Are you ready to make the commitment to change friend?

What is the one thing that stops you getting what you want, or can even help you to get the things you want?

Now that you've started The Awakened Mind Program, I want to remind you that if you are going to get the most from our time together, you need to engage in these activities.

After you've watched the video, your first activity is this:

• Write down 3 goals you have in life
• Write 3 actions for each goal that will move you towards them